I weigh 348 lbs as of this morning.... hmm that means I've lost 78 lbs since moving to this state and 53 since starting seminary. I have been high as 90 lbs but seem to be bouncing around a lot in the 340's.
I hurt my ankle a few days ago so I haven't been able to exercise which poses a great barrier. I'm also under a certian amount of stress and that makes it harder to eat properly. However I'm hoping if I keep this blog it will serve as a check on my behavior and my stress level. This is really hard and yet even with 78 lbs things are much improved. I don't worry so much about where I can sit.
Sigh... I'm doing a suicide prevention training later this week. I hope it works out. I'm considering avoiding sugar sweets again at least to kind of help me get back on track. Everything is much harder without the cafeteria.
No comments:
Post a Comment